Yoga

Yoga: A Transformational Lifestyle

My love for yoga began fifteen years ago, my first class resonating deep within me. Through a steady practice I was captivated by the transformational effects of yoga. From this experience blossomed a strong desire to teach and share this beautiful lifestyle with others. 

Christine teaches Classical Hatha Yoga, Yin Yoga, Restorative Yoga, Kundalini Yoga and Meditation, SuperHealth ( A yogic science for changing habits and addictive behavior), Mindfulness, Meditation and Breath Work.

Christine offers local classes in Chatham County and also private sessions. Contact her via email for current locations and schedule.

Some of my certifications include:

  • RYT-200 Hatha Yoga Certification (Sri Dharma Mitra) at Grace Yoga School in North Kingstown, R.I.

  • KRI Kundalini Yoga Instructor, at Tenth Gate Yoga in Portsmouth, R.I. 

  • SuperHealth in Espanola, NM.

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