Yoga: A Transformational Lifestyle
My love for yoga began fifteen years ago, my first class resonating deep within me. Through a steady practice I was captivated by the transformational effects of yoga. From this experience blossomed a strong desire to teach and share this beautiful lifestyle with others.
I teach Classical Hatha Yoga, Yin Yoga, Restorative Yoga, Kundalini Yoga, Meditation and Sound, SuperHealth ( A yogic science for changing habits and addictive behavior), Mindfulness, Meditation and Breath Work.
I offer local classes in Chatham County and also private sessions. Contact me via email for current locations and schedule.
RYT-500 Hatha Yoga Certification
Certified KRI Kundalini Yoga Instructor.
Certified SuperHealth Instructor. Espanola, NM.
Please sign up for my newsletter or email me for class schedule and location!