Yoga

My love for yoga began fifteen years ago, my first class resonating deep within me. Through a steady practice I was captivated by the transformational effects of yoga. From this experience blossomed a strong desire to teach and share this beautiful lifestyle with others. 

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Christine teaches Classical Hatha Yoga, Yin Yoga, Restorative Yoga, Kundalini Yoga and Meditation, SuperHealth ( A yogic science for changing habits and addictive behavior), Mindfulness, Meditation and Breath Work.

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Christine offers local classes in Chatham County and also private sessions. Contact her via email for current locations and schedule.

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Some of my certifications include:

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• RYT-500 Hatha Yoga Certification (Sri Dharma Mitra)

• Certified KRI Kundalini Yoga Instructor. 

• Certified SuperHealth Instructor. Espanola, NM.

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• Please sign up for my newsletter or email me for class schedule and location!